For the last 35 weeks, my family has been going through a Biggest Loser Challenge. So far we have lost 127 lbs. We all have goals and we all have jobs that make us money. Losing or maintaining the weight can be a second job that has a huge pay off, not only medical, but physical. Losing excess weight can put years back on your life. We are doing it, can you. So...
How are we losing all that weight. Its accountibility and when people notice our weight loss, it makes us feel good. Some in the family have changed what they are eating. I have designed a Home Healthy Cooking Clinic;this clinic is designed to teach people who are losing or maintaining weight to cook healthy for under $10.00 a meal per person.
I will keep you posted on what happens on week 47. Thats the final weigh in. For more information on the Home Healthy Cooking Clinic, log onto http://www.fusionpcs.net/
Thursday, October 2, 2008
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